Join our transformative dance therapy course and experience the joy of healing through Garba!
Have you been wanting to learn Garba? Are you seeking a unique approach to healing and personal growth? Are you passionate about dance and eager to explore its therapeutic benefits?
Look no further! Introducing our groundbreaking course that combines the power of dance therapy with the vibrant rhythms of Garba.
Why Dance Therapy with Garba?
Garba, a traditional folk dance form originating from Gujarat, India, is not just a cultural expression but also a powerful medium for emotional release, self-expression, and connection. When combined with dance therapy techniques, Garba becomes an extraordinary tool for healing, well-being, and personal transformation.
What you will learn
In this comprehensive course, you'll delve deep into the world of dance therapy and Garba, and learn how to harness their combined power for your personal growth and healing journey.
Here's what you can expect:
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The Therapeutic Benefits of Garba and Dance Movement Therapy: Understand how dance therapy can help you express emotions, release stress, and promote overall well-being.
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Technique Guidance: Learn the basic steps, sequences, and movements of Garba from an expert instructor, ensuring proper form and technique.
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Self-Exploration and Healing: Engage in guided exercises that encourage self-reflection, emotional expression, and personal growth through Garba.
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Community Connection: Connect with a supportive community of dance enthusiasts, share your experiences, and build lasting connections with like-minded individuals through a private Facebook group.
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Expert Guidance: Benefit from the expertise of a certified dance movement therapist and an experienced Garba instructor who will be there to support you every step of the way.
Course Details
Duration:
15-week program with flexible self-paced learning; 20+ number of video lessons.
Format:
Online platform, accessible from anywhere, at any time with lifetime access
Materials:
5 months of video lessons with 1 lesson for each week (follow this schedule or go at a faster pace). Access to video lessons for each choreography break-down, warm-up, and final revision, 5 different choreographies to 5 different songs, dance tips, guided exercises, journal prompts, and community forum
Community:
Engage with fellow participants through a private Facebook group. Participants can submit a video of their dance for personalized feedback from the group.
Who Can Benefit
Our course is designed for individuals of all experience levels, including those interested in dance therapy, Garba enthusiasts, and anyone seeking an innovative approach to healing, self-expression, and personal growth.
Whether you're facing specific challenges, searching for a creative outlet, or simply longing to connect with others through the joy of dance, this course is tailor-made for you.
Your Instructor
Meet Amruta, a movement explorer and enthusiast. Inspired by the liberating essence of Garba, Amruta trained in India, later connecting her passion with Dance Movement Therapy. As a certified dance movement therapist and seasoned dance instructor, she seamlessly merges Indian Folk, Classical, and therapeutic elements. Through Garba workshops, Bollywood classes, and Bolly-fit sessions, Amruta empowers individuals to channel emotions through movement. Join her in this transformative collaboration with Self Healing Babe for a journey of self-discovery and healing!
Let the rhythms of Garba ignite your inner healing and celebrate the power of dance!
Please note: Dance therapy is not a substitute for professional medical treatment. For specific health concerns or conditions, consult with your healthcare provider.
Due to the nature of the course being instant access, the course is non-refundable. If you have any questions prior to purchasing, please email me at [email protected]
PRE-SALE OFFER
Sale Price: $299
BUT, sign up right now and get this course for just
$119
for 5 months of lessons!
Use coupon code PRESALE at checkout. Expires soon!